spiced pumpkin pecan granola

The change of seasons, from free-spirited summer months to cozy autumn days, makes me feel all warm and fuzzy inside. The change is not only evident in the vivid colored trees that line the streets and the leaves that crunch under foot, but I'm also feeling it on the inside. I'm ready for something new. I'm ready to leave the old behind, pick up everything, and go. I'm ready to run with open arms to the new opportunities that are just around the corner. It's so exciting. 

While I'd surely rather be boarding an airplane and getting on my way to some faraway country, I don't think that will be happening anytime soon (but hey, you never know :)). Since coming home from our time in Africa, I've realized a seed has been planted inside of me that doesn't want to stay in one place for too long. As I go to new places, the seed grows, begins to sprout, and turns into full-on addiction that's begging to be fed. And the only way that will happen is if I go somewhere new, somewhere I'm not used to, and emerge my self in the culture and new surroundings. Mmm, that just sounds glorious. 

While I wait for these opportunities to present themselves, I'll be cuddling in bed with endless cups of tea, fuzzy socks, my knitting project, and bowls of pumpkin granola. YES. Pumpkin granola. This is real life, guys. Typically, I'm a purist when it comes to granola. Give me the basics, and I'm happy. But since I was away from my beloved pumpkin for three years, let's just say we're making up for lost time. I can't even explain this granola except for it tastes like autumn in a bowl. Pumpkin puree, maple syrup, cozy spices, chopped pecans, and sweet raisins make for one glorious breakfast.

You'll never regret adding pumpkin to your granola, I promise. 

Comfort zones are overrated anyways. 

spiced pumpkin pecan granola

2 tbsp. coconut oil, melted

1 tsp. vanilla extract

4 tbsp. pure maple syrup (or honey)

1/4 c. pumpkin puree

2 tbsp. brown sugar

3 1/2 c. oats

2/3 tsp. ground cinnamon

1/8 tsp. ground cloves

1/8 tsp. ground ginger

1/8 tsp. ground nutmeg

1/4 c. raisins

1/2 c. raw pecans, roughly chopped

1. Preheat oven to 350ºF. Line a baking sheet with parchment paper and set aside. 

2. In a large bowl, mix all wet ingredients together until smooth. 

3. Add oats and spices. Stir until evenly combined. 

4. Gently fold in chopped pecans and raisins. Transfer to prepared baking sheet. 

5. Bake for 25-30 minutes or until golden brown. Let cool completely before transferring to an airtight container, jar, or plastic bag. 

pumpkin oatmeal bread

It's fall now, guys! Or at least that's what the calendar is telling me. 

The weather, however, is begging for pool parties and watermelon. 

I'm totally confused. 

But as soon as the calendar flipped to September, I got really excited. 

I haven't had an American autumn in three years! 

And that is my excuse for eating all the pumpkin things. 

Pumpkin spice lattes, pumpkin muffins, pumpkin cake, pumpkin pie, pumpkin oatmeal. 

Seriously, gimme it all. 

I'm loving the colors of the leaves when I go for my runs in the morning, the bonfires with friends on the weekends. 

And the fall food. 

I've been dreaming (not even kidding.) of classic fall foods… 

Pumpkin bread, pumpkin soup, and apple crisp (getting on that one soon!) 

I honestly can't get over how easy it is to just grab a can of pumpkin puree at the store. 

Way back in the nether years, we had to buy a pumpkin, cube said pumpkin, boil it, and puree it. 

It ended up being quite the process and it never tasted even close to the real deal.

The things we take for granted. 

Anyways, my first fall recipe! 

This pumpkin bread is simple and delicious. 

It's dense and hearty, definitely not a light or fluffy loaf. 

It's lightly sweetened with maple syrup, making it perfect for a healthy snack or breakfast. 

Cinnamon, nutmeg, ginger, and cinnamon bring a little spice to the party. 

Whole wheat flour and oatmeal make it healthy enough to eat for breakfast. 

Pumpkin bread + coffee = perf. 

ALSO. Smear some peanut butter on there. 

It won't be the worst thing you've ever tasted. 

pumpkin oatmeal bread {vegan}

1 1/3 c. canned pumpkin puree

1/3 c. packed brown sugar

1/4 c. maple syrup or honey

1 tsp. vanilla extract

3 tbsp. melted coconut oil 

1/2 c. unsweetened almond milk

1 c. whole wheat flour

1/2 c. quick cooking oats

1 tsp. baking powder

1 tsp. ground cinnamon

1/4 tsp. ground cloves

1/4 tsp. ground ginger

1/4 tsp. tsp. ground nutmeg 

1. Preheat oven to 350ºF and grease or line a loaf pan with parchment paper. 

2. In a large bowl, whisk pumpkin, brown sugar, maple syrup. vanilla, coconut oil, and almond milk. 

3. Add flour, spices, oats, and baking powder. Stir until thoroughly combined. Add more milk if needed. 

4. Pour into prepared pan. Bake for 45-60 minutes or until a toothpick inserted comes out clean. Let cool completely before slicing. 

wholewheat pumpkin spice yogurt bundt cake

Once upon a time, it occurred to me that I could easily make my own pumpkin puree. I've seen cubed pumpkin in the produce section since we got here, and was always whining that we didn't have canned pumpkin. Basically, pumpkin has been staring at me straight in the face and I've been without for the last two years because… Why? I don't know. Isn't that sad? Two years pumpkin-less and it could have been easily remedied like a looooong time ago. I'm a little slow. 

Since I had this marvelous pumpkin revelation, I threw a bunch of bags of pumpkin in the cart, boiled it, pureed it in the blender, and BOOM. Pumpkin puree in 20 minutes. I'm happy to have a tub of the stuff ALWAYS in the fridge for last minute situations. It's marvelous and I'd be lying if I said I didn't eat it out of a bowl, sprinkled with cinnamon and an oatmeal chocolate chip cookie. Oh, you guys, just stopittttt. 

Now that I have pumpkin at my disposal, you better believe I shall pumpkify all the things. I hope you don't mind I'm only a couple months late to the party. We'll have pumpkin recipes up the wazoo through Christmas, I can very much assure you. YAY! (???) Kay, so this cake? It's amazing. I always ALWAYS want sweets in the morning with my coffee {it's hereditary.}, which explains all the breakfast recipes on the blog. Since I'm always craving sweetness, I like having cake, cookies, bars, brownies, whatever available. But I want them to be healthy enough to eat for breakfast and not feel like crud later, know what I'm saying? Yah, you do. 

This cake is super dense, and dare I say it, moist from the large amount of pumpkin puree and plain yogurt. It's not overly sweet, but perfectly spiced and glorious. AND Healthy enough for breakfast! REJOICE. Although it is fantastic for breakfast, I have to say… It's weird eating a pumpkin cake at 7 am in the morning whilst sweating your buns off. It's kinda not right. Like when you're at the gym and about to lose your marbles with excitement because you think you hear rain banging against the roof. And then your friend is like "No, that's just sand." Africa lyfeeeeee. OOOH well, at least I have this cake. 

wholewheat pumpkin spice yogurt bundt cake 

2 c. pureed pumpkin

3/4 c. plain yogurt

1 large egg

1 tsp. vanilla extract

1/2 c. dark brown sugar

1/4 c. pure maple syrup

3/4 c. quick cooking oats

1 1/2 c. wholewheat flour

2 tsp. baking powder

1 1/2 tsp. cinnamon

1/2 tsp. nutmeg

1/2 tsp. ginger

1/2 tsp. mixed spice

Preheat oven to 375ºF. Butter and flour a bundt pan and set aside. In a large bowl, whisk together all wet ingredients until smooth. Add in dry ingredients and mix until combined. Pour batter into prepared pan. Bake for 25-35 minutes or until a toothpick inserted comes out clean. Let cool completely before flipping out onto a plate.